Pregnancy Tips For Normal Delivery

आइए जानते हैं नॉर्मल डिलीवरी (सामान्य प्रसव) के लिए 7 टिप्स

1. तनाव से दूर रहें

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2. नकारात्मक बातें न सोचें

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3. शरीर के निचले हिस्से की नियमित रूप से मालिश करें

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4. उठने-बैठने की सही स्थिति का ध्यान रखें

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5. प्रसव के बारे में सही जानकारी लें

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6. सही डॉक्टर चुनें

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7. हल्का व्यायाम करें

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